LIVING UPRIGHT IN A BENT SOCIETY: Shoulder Posture Analysis I have been a personal trainer for 15 years and involved in sports my whole life; however, it wasn’t until I learned about proper posture, that I truly understood the body, how it works and how to make it function properly. Bringing education and awareness to […]
Join our Fit From Home Membership
Including our Fit For Beginners Series
Small Group Training
Join an Existing Group or Create your Own
Customized Individual and Partner Personal Training
Meet with a Registered Dietitian Nutritionist
Customized Meal Planning
Weight Loss, Food Allergy, Healthy Living, Disease Healing
Welcome to NuFit Wellness
A holistic integration of Personal Training & Nutrition
Andy Berger, Certified Personal Trainer, and Laura Berger, Registered Dietitian Nutritionist, combine their passion for helping people with their knowledge of Fitness & Nutrition to provide a holistic approach to helping you lose weight, heal disease and feel better.
I want to thank you for your awesome program. Your Virtual Group Training helped me stay motivated and active during this pregnancy. I have only gained 33lbs this pregnancy versus 67lbs with my first son.
- Laura H
“Because of the changes I have made with both Andy and Laura I have accomplished things like running a 5k, riding 50 miles in Pelotonia, and I have also overcome some major heath issues like high cholesterol & blood pressure without taking medicine.”
Andy and Laura made me feel welcome into their program and I felt there was absolutely no judgement – just that they wanted to help me feel better and get healthy!
I have lost 35lbs, 7% body fat, 30+ total inches and defeated cancer TWICE with NuFit Wellness!
How We Can Help You
Our Personal Trainer and Fitness Coach, Andy Berger, will use his movement analysis and postural assessment to help increase your fitness and rehabilitate existing issues, increasing quality of life and preventing injury. Personal Training with Andy Berger is the next step after Physical Therapy and rehabilitation. He focuses on corrective exercise, flexibility, and strength training. Fitness programs include individual and small group personal training, couples training and virtual training.
Our Registered Dietitian Nutritionist, Laura Berger, owner of The Greeneberger, uses a integrative and functional medicine approach in her nutrition counseling to find the root cause of chronic health issues. Her Nutrition Coaching also specializes in customized weight loss programs, disease specific meal plans, and healing diets.
We service Westerville, Ohio and all surrounding areas including Sunbury, Galena, Lewis Center, New Albany, Worthington and Dublin. Virtual Personal Training, Virtual Group Training and Virtual Nutrition Counseling services clients from any area.