Personal Training + Nutrition Counseling
NuFit Wellness has been changing the lives of our clients for over 18 years! Although we would love to brag on all of our clients, we wanted to showcase just a few of the many clients whom we have helped transform their lives through our Personal Training and Nutrition programming!
Lost 7% Body Fat
Lost 30+ total inches
Defeated Cancer TWICE…while working out!
“I have been training with Andy for two and a half years and in that time he has helped me achieve my fitness goals. Not only has he and Laura taught me how to eat more nutritiously, but he has held me accountable for my weight loss through the use of food journals, constant feedback and recommendations, and by encouraging me to “keep my eye on the prize”.
Andy is very knowledgeable in all areas of fitness. He has educated me about my body; how it works and what it needs to be healthy. He truly cares about his clients, and he does everything he can to help them be successful with their fitness goals. I was diagnosed with cancer two months after I started training with Andy. He encouraged me to continue working out while I going through chemotherapy, and I did, working out three to four days a week when I was able. He motivated me to want to come to the gym, even on days that I didn’t feel so great. He helped me keep my strength up and he made me laugh, and I am forever grateful.
Andy is passionate, compassionate, well educated, honest, dedicated, organized, and responsible and I hope you have are fortunate to be able to work with him like I am. He pushes me to work hard, and that is exactly what I need. What a great role model he is. I would not be the person I am today had I not met Andy. He is, by far, an outstanding training, who also happens to be a good, good person!”
Lost 7% Body Fat
Improved blood sugar and A1C measurement
“Losing weight and changing my eating lifestyle has been (and continues to be) an adventure. Thanks to Andy’s encouragement and wisdom I’ve learned so much! Working out is hard work but the benefits are well worth it! I give thanks to the Lord for his thankfulness and thanks to Andy for his patience and perseverance!”
Lost 70lbs in a year and a half
Eliminated high cholesterol & blood pressure w/o medication
Ran 5k and rode 50 miles in Pelatonia
“Since working with Andy & Laura I have lost 70lbs! Even bigger than the weight loss I have learned what Andy meant when he said in the beginning that my journey was going to be a “lifestyle change”. Laura has shown and educated me how to eat right and what foods are best for my body, while Andy has pushed, encouraged, and worked along side me in and outside of the gym. Because of the changes I have made with both Andy and Laura I have accomplished things like running a 5k, riding 50 miles in Pelotonia, and I have also overcome some major heath issues like high cholesterol & blood pressure without taking medicine.”
Lost 50lbs in 2 months and 120lbs total
Lost 27 total inches (12” from waist!)
Lost 5% Body Fat
“My name is Tricia and I’m 30 years old. After finding out I was pre-diabetic, I was lucky enough to find Andy and Laura. Laura was a surprise but when Andy mentioned that she is a dietitian, I felt that my luck had changed even more than I thought! Andy made me feel welcome into his space (gym) and I felt there was absolutely no judgement – just that he wanted to help me feel better and get healthier. I enjoy my workouts and feel that I’m getting the attention I need from Andy. All you have to do is simply follow instruction. Get the cardio in that you’re supposed to and the weight literally falls off! I lost fifty pounds with Andy 2 months ago.
Shortly after I started with Andy, I met with Laura for the first time. I was extremely nervous about this. I was worried that I wasn’t going to be able to eat anything I liked and that I would be chastised for what I was previously eating – that was not the case at all. Again, there was no judgement. Laura made me feel comfortable and was very understanding. She made my life so much easier just by writing down what my options are as far as snacks and meals. I have a lot of options and am able to email Laura when I have questions or want to know more recipes.
The one thing that I’m always so thankful for is the education that Andy and Laura have. They know so much about the physiological needs for the human body and how to make it change for the better. They understand what healthy weight loss is. If you’re willing to listen and complete their advisement’s, it actually works. I feel like I melted away in a few weeks time.
Ultimately, I owe my life to Andy and Laura and I feel like we have only just begun my journey to a better me. I don’t want to quit and while there have been obstacles with my body, I know I will be able to continue being healthy. This is a lifestyle change, not a diet. I’m so incredibly thankful for the education I receive on a weekly basis but most importantly, the constant support and friendship I’ve been given from Andy and Laura.”
Excellence in Personal Training
“My wife and I have been training with Andy since 2004. With us both now in our 60s it is important to have a trainer that has the knowledge and skill set to provide challenging individualized workouts. Andy has always been professional and pleasant and has been a positive influence in our overall health.”Dan & Robin
Exactly What I Needed!
“Laura gave me a solid plan for eating clean. I have several food allergies and I was finding it hard to find foods I could eat. She gave me meal by meal guidelines to help me feed myself and my family.”Stephanie
10 Years and Counting
“I’ve been working with Andy for about 10 years now, and his personality keeps me coming back even when I take a break from my fitness goals. I had my best results when I was working out with him 2-3 times per week, and he always has a fresh workout so things don’t seem too repetitive. I don’t especially like to work out, and he would tell you that I often get to talking as a delay tactic, but he’s just so easy to talk to. He is very flexible with scheduling me when I’m available, and switching things around when necessary. I don’t want to be barked at or intimidated in the gym, and Andy’s personality is gentle, but firm and consistent. I travel from Sunbury to Westerville to work out with him, because I think he is THAT GOOD. I would recommend him to anyone looking for a personal trainer who will push you and support you in achieving your goals!”Stacey
Top Westerville Dietitian Nutritionist
“I would HIGHLY recommend Andy Berger as a personal trainer. He is not one of those pushy and “in your face” kind of trainers. He works hard in and out of the gym. I can personally say he is tough when he needs to be in ways that are best for you. While at the same time he holds you accountable to the healthy lifestyle he teaches. All in order to reach your goals. Just as much as he is devoted to helping others he and his family are devoted as to living a healthy lifestyle. In addition to reaching my goals Andy has helped me avoid taking Meds for blood pressure & cholesterol by learning and living a healthy lifestyle. He has also helped me recover from a major back surgery. I am sure Andy would be the trainer for you if given the chance.”
Top Westerville Dietitian Nutritionist
“I have worked with Laura Berger for a while and I would definitely recommend her if you are wanting someone that is passionate and devoted to helping others live a healthy lifestyle. She will provide you with support, accountability, guidance, and recipes/meal plans that all which are good for you as an individual and will help you reach your goals and improve your health. Laura is available to you through one on one appointments and makes herself available through text and email whenever necessary. The healthy lifestyle she preaches about is one that she models through cooking and raising her family up. If you want to meet with Laura and begin living the healthy life style I would highly recommend giving her a chance!”Kelly
Stubborn Menopause Weight be Gone!
“Finding Laura was a godsend! Every morning I had cried while trying to find something to wear because I could not lose menopause-related weight gain. I met with her (along with my supportive husband, who is the main cook in our home) and she offered advice on my eating that has the pounds falling off. I have already referred many other friends to her and I hope they take my advice.”Kim F
“Andy is an amazing trainer. He is very patient and encouraging. He is very good at explaining and demonstrating the correct form for each exercise and the what the benefit for each is. He is very knowledgeable about living a healthy lifestyle in order to reach your goals. He is a good listener and asks lots of questions in order to plan the best work out for you. I would highly recommend checking him out at NuFit Wellness.”Katie
Weight Loss 25lbs and Counting
“Laura provides easy to follow plans with attainable goals that help me achieve long term changes. The attainable goals also add to sense of accomplishment and provide added motivation to improve diet and lifestyle.”Phil
My Weekly Inspiration!
“Andy is a motivating trainer who works with you without judgment to achieve your fitness goals.”Mary Anne
What I was Looking For
“Had my first appointment with Laura. Very thorough. Listened to my goals and where I am today and helped set up a good plan to take steps toward the goal. Just what I wanted. Thank you.”Michele
Focused on Overall Health
“Andy is focused on your overall health, not just the physical aspects of exercise. While he is careful to help you implement correct form while exercising, he is also equally careful to help direct you to take those small steps and changes in your lifestyle that have a biggest positive impact on your overall health.”Joy
Great Personal Trainer
“Great trainer and will not disappoint. Works with you to set and accomplish your personal goals.”Marcie
Looked & Felt Healthy
“Andy helped me look my best for my wedding day. I was in the best shape ever after his training. He challenged me & pushed me to do things I didn’t think I was capable of. He was always kind & took the time to listen if something was hurting or diet struggles. Great trainer & I would recommend to any family or friend.”Carrie
Excellent Personal Trainer
“Andy is an excellent trainer!! I’ve trained with him for almost two years and my plan is to do so for many more to come. His conscientiousness and expertise make working out a great experience!!!”Lydia
We would love to help you like we have helped so many others to achieve whatever goals you might have. Contact us to take the first step.