FITNESS, POSTURE, REHAB AND EXERCISE VIDEOS
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POV: You’re In Perimenopause 😫 #Shorts
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I’m a 37-year-old mom of two—and I never thought I’d feel this strong in my body again. #Shorts
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What if we told you it can start as early as 35—… #Shorts
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✨This is your permission to tell your husband he doesn’t actually know everything… 😂🤣😂 #Shorts
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“How do I balance my plate for weight loss?” #Shorts
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✨Is it really possible to lose belly fat while eating more in perimenopause?✨ #Shorts
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“You’re gaining weight, but your labs are normal…” #Shorts
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The Perimenopause Diet Masterclass
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Perimenopause Symptoms 🎢 #Shorts
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Women's Perimenopause Weight Loss Expert Rates Common Weight Loss Advice/Tips 👍 #Shorts
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Our Story 💪💗 #Shorts
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They both eat “healthy.” #Shorts
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